Mushroom & Cheese Omelette
By the wlr team
Enjoy this quick and easy breakfast or lunch in just 10 minutes, perfect for if you’re in a rush!
- Recipe makes: 1 serving
- Prep time:
5 mins - Cook time: 5 mins
- Calories: 291
per serving
Ingredients
- 50g mushrooms
- 30g cheddar cheese
- 3 sprays sunflower oil spray
- 100g eggs
- 30ml semi-skimmed milk
- 0.5g black pepper
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
- Peel and slice the mushrooms. Grate the cheese.
- Put a frying pan (preferably non-stick) on the hob on a medium heat and add the oil. Turn on the grill to high.
- While the oil is heating, beat together the eggs and milk. Adding in the black pepper.
- Add the sliced mushrooms to the frying pan and fry gently for a couple of minutes.
- Add the egg mixture to the pan, and cook until almost set. Sprinkle the cheese on top and place under the grill until the cheese has melted.
- Serve with salad.
| Calories (kcal) | 291 |
| Carbohydrate (g) | 2.8 |
| Fat (g) | 21.3 |
| Protein (g) | 22.1 |
| Fibre (g) | 0.7 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.6 |
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