Strawberry Shake Recipe

By the wlr team

Strawberry shake is a classic, try this homemade version to skip out all the added fat in store bought versions. Quick and easy to make and counts as 1 of your 5 a day.

  • Recipe makes: 1 serving
  • Prep time:
    2 mins
  • Calories: 160
    per serving


  • 150ml Milk, Semi Skimmed, Average
  • 96g Strawberries, Fresh, Raw, Average
  • 100g Yoghurt, Strawberry, Fat Free, Shape, Danone


Combine all ingredients in a blender untill smooth.
Pour & enjoy!

Nutrition information per serving
Calories (kcal)160
Carbohydrate (g)21.5
Fat (g)2.7
Protein (g)12.4
Fibre (g)3.5
Alcohol (g)0.0
Fruit & Veg1.4

More Calorie Counted Recipes for Snacks

You'll find many more recipes for sweet and savoury snacks in WLR, plus you can use the tools to easily calculate the calories in your own scrummy snacks, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy