Strawberry Shake Recipe

By weightlossresources.co.uk

Strawberry shake is a classic, try this homemade version to skip out all the added fat in store bought versions. Quick and easy to make and counts as 1 of your 5 a day.

  • Recipe makes: 1 serving
  • Prep time:
    2 mins
  • Calories: 160
    per serving

Ingredients

  • 150ml Milk, Semi Skimmed, Average
  • 96g Strawberries, Fresh, Raw, Average
  • 100g Yoghurt, Strawberry, Fat Free, Shape, Danone

Method

Combine all ingredients in a blender untill smooth.
Pour & enjoy!

Nutrition information per serving
Calories (kcal)160
Carbohydrate (g)21.5
Fat (g)2.7
Protein (g)12.4
Fibre (g)3.5
Alcohol (g)0.0
Fruit & Veg1.4

More Calorie Counted Recipes for Snacks

You'll find many more recipes for sweet and savoury snacks in WLR, plus you can use the tools to easily calculate the calories in your own scrummy snacks, give it a try!

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