Houmous & Crudites Recipe

By the wlr team

Houmous and vegetable sticks are a great low calorie snack for picnics or serve as an appetiser for friends and family. Switch it up and use any vegetables you like.

  • Recipe makes: 1 serving
  • Prep time:
    5 mins
  • Calories: 133
    per serving


  • 61g Carrots, Whole, Raw, Peeled, Average
  • 45g Houmous, Reduced Fat, Morrisons
  • 64g Celery, Raw, Trimmed, Average


Prepare vegetables to suit. Remember - Other vegetables can be used in place of those shown.

Nutrition information per serving
Calories (kcal)133
Carbohydrate (g)10.7
Fat (g)8.3
Protein (g)4.2
Fibre (g)3.3
Alcohol (g)0.0
Fruit & Veg2.0

More Calorie Counted Recipes for Snacks

You'll find many more recipes for sweet and savoury snacks in WLR, plus you can use the tools to easily calculate the calories in your own scrummy snacks, give it a try!

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