Learn how to make a basic vegetable stock with this simple recipe that only takes 10 minutes. You don’t just have to stick to the recipe either, throw any veggies in you like.
Recipe makes: 6 servings
Prep time: 5 mins
Cook time: 5 mins
Calories: 21 per serving
Ingredients
240g Celery, Raw, Trimmed, Average
150g Onions, Fresh, Raw, British, Waitrose
227g Carrots, Aldi
9g Garlic, Raw, Average
Method
Roughly chop all veg keep skins on including onion put into large pot of cold water. As soon as water boils boil veg for about two mins remove from heat and strain. add salt and pepper to taste
Nutrition information per serving
Calories (kcal)
21
Carbohydrate (g)
3.8
Fat (g)
0.2
Protein (g)
0.9
Fibre (g)
1.5
Alcohol (g)
0.0
Fruit & Veg
1.1
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