Tasty Vegetable Stock Recipe

By weightlossresources.co.uk

Learn how to make a basic vegetable stock with this simple recipe that only takes 10 minutes. You don’t just have to stick to the recipe either, throw any veggies in you like.

  • Recipe makes: 6 servings
  • Prep time:
    5 mins
  • Cook time: 5 mins
  • Calories: 21
    per serving

Ingredients

  • 240g Celery, Raw, Trimmed, Average
  • 150g Onions, Fresh, Raw, British, Waitrose
  • 227g Carrots, Aldi
  • 9g Garlic, Raw, Average

Method

Roughly chop all veg keep skins on including onion put into large pot of cold water. As soon as water boils boil veg for about two mins remove from heat and strain. add salt and pepper to taste
Nutrition information per serving
Calories (kcal)21
Carbohydrate (g)3.8
Fat (g)0.2
Protein (g)0.9
Fibre (g)1.5
Alcohol (g)0.0
Fruit & Veg1.1

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