vegetable paella

Paella Fried Rice Recipe

By weightlossresources.co.uk

Try this fried rice as a great use for any leftover rice you might have, or use packet rice. With this recipe you can get that paella taste quickly and easily.

 

  • Recipe makes: 4 servings
  • Prep time:
    10 mins
  • Cook time: 20 mins
  • Calories: 338
    per serving

Ingredients

  • 160g chorizo
  • 150g onion
  • 1 garlic clove
  • ½ tsp tumeric powder
  • 600g cooked basmati rice
  • 100g frozen peas

Method

  1. Heat spray oil in wok, tip in chorizo, onion and garlic and cook for a few minutes.
  2. Stir in tumeric followed by cooked rice, peas and 150ml of boiled water (add prawns too if desired, but add to your cals).
  3. Keep stirring till everything has been absorbed.
Nutrition information per serving
Calories (kcal)338
Carbohydrate (g)47.3
Fat (g)10.3
Protein (g)13.8
Fibre (g)2.6
Alcohol (g)0.0
Fruit & Veg0.8

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