Masala Lamb Kebabs Recipe

Masala Lamb Kebabs Recipe

By weightlossresources.co.uk

These lamb kebabs are best served as an addition to a curry with rice, so don’t pack them too much! This recipe is not only low calorie but also very low carb, so they shouldn’t fill you up too much.

  • Recipe makes: 4 servings
  • Prep time:
    15 mins
  • Cook time: 25 mins
  • Calories: 154
    per serving

Ingredients

  • 2g ground ginger
  • 5g dried coriander leaves
  • ½ Tsp/1.5g cinnamon
  • 1 Tsp/2g cumin seeds
  • 1 Tsp/4g chilli powder
  • 5g garam masala
  • 1 Tsp/3g turmeric
  • 30ml lemon juice
  • 2 Tsps/10ml sunflower oil
  • 1 Tsp/5g salt
  • 400g lamb steak

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Method

Preheat oven to 200°C / Gas Mark 6 / 400°F

  1. Combine all the spices with the salt, lemon juice and oil in a large bowl.
  2. Cut the lamb into bite-sized pieces and stir into the spice mix.
  3. Leave to marinate for 1 hour at room temperature, or at least 3 hours (or overnight) in the fridge.
  4. Spread out the pieces of lamb on skewers and put on a lightly greased baking sheet.
  5. Cook in the oven for 20-25 minutes until well done.
  6. Turn the skewers over halfway through the cooking time.

Serve with rice or naan bread and a vegetable curry.

Nutrition information per serving
Calories (kcal)154
Carbohydrate (g)2.9
Fat (g)6.7
Protein (g)20.9
Fibre (g)0.4
Alcohol (g)0.0
Fruit & Veg0.1

More Calorie Counted Recipes for Lamb

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