Luscious Lamb Hotpot Recipe
From wlr's book Build-Your-Own Delish Diet Plan
Enjoy a low calorie classic with this Lancashire hotpot recipe, a great dish if you’ve got a lot of people to feed! Serve up with some steamed veg, as long as you have the calories spare!
- Recipe makes: 4 servings
- Prep time:
20 mins - Cook time: 1 hr
- Calories: 368
per serving
Ingredients
- 2 onions
- 4 carrots
- 700g potatoes
- 2 tsp gravy granules
- 400g lean lamb leg
- 2 tbsp chopped fresh mint
- 1 tbsp olive oil
- 1 stock cube
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
Preheat oven to 160°C / Gas Mark 3 / 325°F
Peel and slice the potatoes, cover with cold water. Cut the lamb into chunks, slice the onion and carrots.
Heat the oil in a heavy pan, add the lamb and fry for 10 mins until browned.
Pour off juices from the pan and reserve. Add the onions and carrots to lamb. Fry for 5 mins more.
Add 350ml boiling water and crumble in the stock cube. Remove the pan from heat, stir in gravy granules.
Transfer the lamb to an oven proof dish, overlap the potato slices on top, brush with reserved juices and season well.
Bake for 40 mins. Serve sprinkled with chopped mint.
| Calories (kcal) | 368 |
| Carbohydrate (g) | 42.6 |
| Fat (g) | 11.2 |
| Protein (g) | 25.3 |
| Fibre (g) | 5.5 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 2.2 |
More Calorie Counted Recipes for Lamb
You can take your choice from many more recipes for tasty and healthy lamb meals in WLR, plus you can use the tools to easily calculate the calories in your own lamb favourites, give it a try!
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