Apple, Kiwi, Satsuma Medley Recipe

By the wlr team

Looking for a fruity fix? This is sure to hit the spot. A simple, low calorie, low fat fruit salad that is a great way to start the day or you can even enjoy as an after dinner snack.

  • Recipe makes: 1 serving
  • Prep time:
    10 mins
  • Calories: 96
    per serving

Ingredients

  • 112g Apples, Golden Delicious, Average
  • 1 Kiwi/60g Kiwi Fruit, Fresh, Raw, Flesh & Seeds, Average
  • 1 Sm/56g Satsumas, Fresh, Raw, Flesh Only, Average

Method

Peel, scoop, & enjoy!

Nutrition information per serving
Calories (kcal)96
Carbohydrate (g)22.0
Fat (g)0.5
Protein (g)1.5
Fibre (g)3.5
Alcohol (g)0.0
Fruit & Veg2.8

More Calorie Counted Recipes for Fruit

You'll find hundreds more recipes for healthy fruit treats and snacks in WLR, plus you can use the tools to easily calculate the calories in your own favourite fruit dishes, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored