Apple, Kiwi, Satsuma Medley Recipe

By the wlr team

Looking for a fruity fix? This is sure to hit the spot. A simple, low calorie, low fat fruit salad that is a great way to start the day or you can even enjoy as an after dinner snack.

  • Recipe makes: 1 serving
  • Prep time:
    10 mins
  • Calories: 96
    per serving


  • 112g Apples, Golden Delicious, Average
  • 1 Kiwi/60g Kiwi Fruit, Fresh, Raw, Flesh & Seeds, Average
  • 1 Sm/56g Satsumas, Fresh, Raw, Flesh Only, Average


Peel, scoop, & enjoy!

Nutrition information per serving
Calories (kcal)96
Carbohydrate (g)22.0
Fat (g)0.5
Protein (g)1.5
Fibre (g)3.5
Alcohol (g)0.0
Fruit & Veg2.8

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