Prawn wrap Recipe
A mix between a sandwich and fajitas this low calorie prawn wrap recipe is perfect for a light lunch. With 3 of your 5 a day incorporated it’s sure to keep you full until dinner! This quick and easy dish would be great served with a small salad with low fat dressing or some pickles if you’ve got the calories spare.
- Recipe makes: 1 wrap
- Prep time:
- Calories: 380
- 100g prawns, cooked
- 1 tsp mayonnaise
- ½ lemon, juiced
- ½ tbsp dill
- ½ tsp chilli powder
- ¼ tsp black pepper
- 80g lettuce
- 1 medium tomato
- 14g cucumber
- 1 tortilla
- Place the prawns, mayo, lemon juice, herbs and spices in a bowl and mix well.
- Slice lettuce, tomatoes and cucumbers and place in the center of the tortilla.
- On top of the vegetables spread over the prawn mixture.
- Fold right and left sides of tortilla inwards, on the edge closes to you roll to close the tortilla, then cut in half.
Great served with pickles and fruit
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