Baked Salmon with Vegetables Recipe
By the wlr team
A quick and easy salmon recipe that would be perfect for either lunch or dinner. Serve with vegetables and maybe some garlic bread if you have calories and carbs spare!
- Recipe makes: 1 serving
- Prep time:
5 mins - Cook time: 20 mins
- Calories: 306
per serving
Ingredients
- 150g Salmon, Steaks
- 1 Tbsp/15ml Juice, Lemon, Fresh, Average
- 1 Sachet/160g Vegetables, Mixed, Carrot, Cauliflower & Broccoli, Steamed Sachet, Good & Balanced, Asda
Method
Preparation:Preheat the oven to 180C/350F/Gas mark 4
Method:
1. Place 1 salmon steak on a piece of foil and sprinkle with lemon juice. Wrap up the foil and bake in the oven for 15 – 20 mins or until cooked.
Serve with steamed vegetables.
| Calories (kcal) | 306 |
| Carbohydrate (g) | 3.5 |
| Fat (g) | 17.3 |
| Protein (g) | 32.7 |
| Fibre (g) | 2.5 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 1.8 |
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