Calorie Counted Recipes for Fish & Shellfish Dishes

Fish & Shellfish Dishes Recipe Category Image

Fish and Shellfish Recipes for Under 100 Calories

Fish Cakes | Serves 20

Ready In: 45 mins

Calories Per Serving: 72 kcal

Recipes for 100-200 Calories Fish & Shellfish Dishes

BBQ Tiger Prawns / Coriander | Serves 2

Ready In: 28 mins

Calories Per Serving: 188 kcal

Quick Prawn Stir Fry | Serves 4

Ready In: 18 mins

Calories Per Serving: 158 kcal

Thai Fish Parcels | Serves 2

Ready In: 35 mins

Calories Per Serving: 118 kcal

Recipes for 200-300 Calories Fish & Shellfish Dishes

Fish Bake | Serves 4

Ready In: 40 mins

Calories Per Serving: 261 kcal

Citrus Seafood Kebabs | Serves 4

Ready In: 2 hrs 10 mins

Calories Per Serving: 274 kcal

Cod & Prawn Parcels | Serves 1

Ready In: 35 mins

Calories Per Serving: 216 kcal

Recipes for 300-400 Calories Fish & Shellfish Dishes

Baked Salmon with Vegetables | Serves 1

Ready In: 25 mins

Calories Per Serving: 306 kcal

Z Cod, Baked Fillets with Roasted Potatoes | Serves 6

Ready In: 1 hr 30 mins

Calories Per Serving: 334 kcal

Smoked Haddock and Spinach Bake | Serves 4

Ready In: 17 mins

Calories Per Serving: 326 kcal

Recipes for 400-500 Calories Fish & Shellfish Dishes

Pan Fried Salmon with Chilli & Lime | Serves 4

Ready In: 20 mins

Calories Per Serving: 464 kcal

Griddled Salmon With Fresh Tomato Sauce | Serves 2

Ready In: 20 mins

Calories Per Serving: 456 kcal

Baked Lime Crusted Fish With Roast Potato Chips | Serves 4

Ready In: 40 mins

Calories Per Serving: 472 kcal

Recipes for 500-600 Calories Fish & Shellfish Dishes

Courgette Tagliatelle with Langoustines | Serves 4

Ready In: 2 hrs 30 mins

Calories Per Serving: 537 kcal

Stir Fried Egg Noodles with Smoked Salmon & Tiger Prawns | Serves 3

Ready In: 20 mins

Calories Per Serving: 568 kcal

600-700Recipes for 600-700 Calories Fish & Shellfish Dishes

Crab Linguine | Serves 4

Ready In: 30 mins

Calories Per Serving: 619 kcal

Moules a la Mariniere | Serves 2

Ready In: 25 mins

Calories Per Serving: 614 kcal

Penne Con Salmone | Serves 4

Ready In: 30 mins

Calories Per Serving: 663 kcal

Low Fat Fish & Shellfish Dishes Recipes

Seafood Paella | Serves 6

Ready In: 50 mins

Calories Per Serving: 451 kcal

High Fibre Fish & Shellfish Dishes Recipes

Easy Cook Salmon with Minted Vegetables | Serves 4

Ready In: 20 mins

Calories Per Serving: 479 kcal

Prawn wrap | Serves 1

Ready In: 10 mins

Calories Per Serving: 380 kcal

More Calorie Counted Recipes for Fish & Shellfish

You'll find hundreds more recipes for fab fish and other meals in WLR, plus you can use the tools to easily calculate the calories in your own favourite fish dish, give it a try!

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