Tofu & Apple Smoothie Recipe
By the wlr team
If you feel like being a bit adventurous give this apple and tofu smoothie a go! It’s really quick to make and will keep you going through the morning ready for lunch.
- Recipe makes: 1 serving
- Prep time:
- Calories: 491
- 1 tbsp pumpkin seeds
- 1 tbsp almonds
- ½ pint semi-skimmed milk
- 112g tofu
- 1 braeburn apple
- Grind the nuts and seeds.
- Put all ingredients into blender or processor and whizz.
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
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