Mixed Fruit Juice Recipe

By the wlr team

Try out this low calorie, low fat fresh mixed berry juice if you want to cram in your 5 a day as this juice contains 3! Perfect for any time, especially in the summer!

  • Recipe makes: 3 servings
  • Prep time:
    15 mins
  • Calories: 99
    per serving

Ingredients

  • 2 kiwi fruits
  • 2 yellow plums
  • 50g seedless grapes
  • 120g galia melon
  • 332g conference pears

Method

  1. Prepare all fruit, deseed and peel.
  2. Put through juicer, soft fruit first then hard fruit and decant into a glass.

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Nutrition information per serving
Calories (kcal)99
Carbohydrate (g)23.2
Fat (g)0.4
Protein (g)1.3
Fibre (g)3.7
Alcohol (g)0.0
Fruit & Veg3.2

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