May Day Mead (non Alcoholic) Recipe
By the wlr team
- Recipe makes: 4 glasses
- Prep time:
15 mins - Cook time: 50 mins
- Calories: 288
per glass
Ingredients
- 1 litre water
- 340g clear honey
- ½ tsp ground nutmeg
- ½ tsp ground ginger
- ¼ tsp ground cinnamon
- 1 lemon
- 1 orange
Method
- Bring the water, honey, nutmeg, ginger and cinnamon to a boil in a non-metallic pan.
- Slice the orange and lemon.
- Stir until honey is dissolved. Use a wooden spoon to skim off any skin that forms at the top of the brew.
- Add lemon and orange slices, squeezing as they are placed in the pan. Cool completely.
- Strain & refrigerate.
Serve with a sprig of fresh mint
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
| Calories (kcal) | 288 |
| Carbohydrate (g) | 70.7 |
| Fat (g) | 0.3 |
| Protein (g) | 1.1 |
| Fibre (g) | 1.2 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.8 |
More Calorie Counted Recipes for Drinks
You'll find hundreds more recipes for delish drinks in WLR, plus you can use the tools to easily calculate the calories in your own favourite drinks, give it a try!
Low Calorie Recipe Book
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More
Sponsored