Fresh Fruit Smoothie Recipe
By the wlr team
A quick fix to any sleepy morning with 3 of your 5 a day, this fruit smoothie really packs a punch! Double up the recipe if you want to serve for friends or family. Ready in just 5 minutes, shove the fruit in a blender and blitz until thick and smooth.
- Recipe makes: 2 servings
- Prep time:
5 mins - Calories: 284
per serving
Ingredients
- 140g pears
- 1 medium banana
- 224g strawberries
- 250g natural probiotic yoghurt
- ½ pint semi skimmed milk
Method
- Wash and chop fruit.
- Put into blender with all other ingredients and blitz until smooth.
- Pour into 2 glasses. Serve.
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Calories (kcal) | 284 |
Carbohydrate (g) | 40.2 |
Fat (g) | 8.0 |
Protein (g) | 12.4 |
Fibre (g) | 4.9 |
Alcohol (g) | 0.0 |
Fruit & Veg | 3.1 |
More Calorie Counted Recipes for Drinks
You'll find hundreds more recipes for delish drinks in WLR, plus you can use the tools to easily calculate the calories in your own favourite drinks, give it a try!
Low Calorie Recipe Book
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More
Sponsored