Banana and Blueberry Smoothie
By the wlr team
- Recipe makes: 1 serving
- Prep time:
5 mins - Calories: 209
per serving
Ingredients
- 1 small banana
- 80g blueberries
- 100g low fat greek yoghurt
Method
- Peel the banana and wash the blueberries.
- Put all the ingredients into a blender, or food processor, and blend until smooth.
- Some people may find this a little sharp (depending on the sweetness of the pineapple juice) - add a little sugar or sweetener if you want more sweetness, and blend again.
| Calories (kcal) | 209 |
| Carbohydrate (g) | 38.3 |
| Fat (g) | 3.0 |
| Protein (g) | 7.6 |
| Fibre (g) | 5.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 2.3 |
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