Chicken Tzatziki Pitta
A deliciously creamy and satisfying lunch! You can also use skinless pre-roasted chicken for even more convenience.
Swap for plant based chicken style pieces to make suitable for vegetarians
- Recipe makes: 1 serving
- Prep time:
5 mins - Cook time: 25 mins
- Calories: 330
per serving
Ingredients
- 1 Wholemeal Pitta
- 3 Tbsps Low Fat Greek Yoghurt
- 1 Sm Skinless Boneless Chicken Breast
- 80g Cucumber
- 1 Pinch Salt
- 1 Pinch Black Pepper
- 1 Clove Garlic
- 1 Tsp Lemon Juice
- 10g Little Gem Lettuce (about 2 leaves)
Method
- Turn the oven on to 180C.
- Season the chicken with a little salt and pepper, put in an oven tray and cover loosely with foil. Bake for 25 mins (or until cooked through).
- Meanwhile, dice the cucumber into ½cm squares and crush the garlic. Mix the cucumber and garlic with the yoghurt, lemon juice and a pinch of black pepper.
- Lightly toast the pitta and shred the lettuce leaves.
- Once the chicken is cooked, slice and fill the pitta with the chicken, tzatziki and shredded lettuce.
| Calories (kcal) | 330 |
| Carbohydrate (g) | 34.7 |
| Fat (g) | 4.3 |
| Protein (g) | 38.3 |
| Fibre (g) | 4.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 1.3 |
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