Italian Style Roast Chicken Recipe
By the wlr team
Try something exciting today with this Italian inspired recipe. Stuffed chicken roasted on top of some fresh vegetables, this recipe is sure to be a winner.
- Recipe makes: 4 servings
- Prep time:
20 mins - Cook time: 35 mins
- Calories: 438
per serving
Ingredients
- 4 garlic cloves
- 3 tsp dried rosemary
- 3 tsp dried thyme
- 2 tbsp lemon peel
- 8 skinless chicken drumsticks
- 200g carrots
- 2 medium baking potatoes
- 240g courgette
- 2 tbsp fresh parsley
Method
Preheat oven to 200°C / Gas Mark 6 / 400°F
- Mix garlic, rosemary and thyme with zest of lemon.
- Make 3-4 cuts in each chicken drumstick and stuff the herb mix into the legs sprinkle each leg with salt and pepper.
- Boil the carrots and potatoes then add to the roasting tin along with courgettes.
- Season well and lay chicken on top of veg.
- Cook for around 35 mins, basting regulary.
- When cooked sprinkle with lemon zest and chopped parsley.
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
| Calories (kcal) | 438 |
| Carbohydrate (g) | 27.9 |
| Fat (g) | 14.1 |
| Protein (g) | 50.6 |
| Fibre (g) | 4.3 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 1.6 |
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