Chicken Salad Tacos
By the wlr team
- Recipe makes: 1 serving
- Prep time:
5 mins - Cook time: 15 mins
- Calories: 441
per serving
Ingredients
- 2 tacos shells
- 4 lettuce leaves
- 1 skinless & boneless chicken breast
- 6 cherry tomatoes
- ½ yellow pepper
- 2 tsp soured cream
- ¼ pack seasoning mix
- 1 tsp olive oil
- ¼ can black eyed beans
Method
- Put a large frying pan over a medium-high heat with the oil in.
- Chop the chicken breast into bitesize chunks and add to the frying pan, fry until opaque.
- Meanwhile prepare and chop half a yellow pepper into slices. Halve the cherry tomatoes and roughly chop the lettuce.
- Add the pepper and tomatoes to the pan with the chicken stir fry quickly.
- Add the beans, fajita seasoning and mix thoroughly.
- Cook for 2 minutes until everything is warmed through and coated in seasoning.
- Optional warm the taco shells if you prefer them that way.
- Serve chicken mixture in taco shells with chopped lettuce and a dollop of sour cream.
Calories (kcal) | 441 |
Carbohydrate (g) | 35.9 |
Fat (g) | 16.0 |
Protein (g) | 37.0 |
Fibre (g) | 6.2 |
Alcohol (g) | 0.0 |
Fruit & Veg | 3.4 |
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