Calorie Counted Recipes for Chicken Dishes
Arguably the healthiest meat, chicken is fabulously versatile and a great source of low calorie protein.

Aromatic Spiced Chicken Biryani
This 450 calorie, all in one chicken biryani comes together in just 40 minutes and is packed full of delicious, authentic Indian flavours.
2 servings 450 calories per serving

Satay Chicken Skewers with Warm Asian Slaw and Rice
Packed full of flavour, high in protein and quick and easy to make. Served with warm Asian slaw and rice, this 'takeaway' favourite is fresh and homemade for just 477 calories!
2 servings 477 calories per serving

Skinny Thai Green Chicken Curry Recipe
A fabulous fragrant light curry - you’ll love this Thai green chicken dish. Serve with either rice or noodles for a full on flavour hit.
4 servings 238 calories per serving

Kung Pao Chicken with Rice
Make up your own sweet, sticky, spicy Kung Pao Chicken with this recipe, better than a takeaway, ready in 25 minutes and under 500 calories per serving.
2 servings 498 calories per serving

Thai Green Curry Recipe
You don’t need to go out to enjoy a lovely Thai curry with this quick and easy recipe. Great for those who like a mild curry as you can just leave out the chilies!
2 servings 729 calories per serving

Sizzling Skinny Chicken Fajitas
This classic Mexican favourite is always a hit with family and friends... Try our lower calorie chicken fajita recipe - served in 2 mini tortillas, sour cream and salsa - all for under 500 calories per serving.
2 servings 439 calories per serving

Chicken Mince Kebabs
Great for cooking on the BBQ (weather permitting) , these chicken mince kebabs are lovely served with a squeeze of lemon and a yoghurt dip made with mint, a crushed clove of garlic and more coriander for garnish.
4 servings 179 calories per serving

Chicken & Sweet Potato Bake
This delicious one tray bake is perfect for the whole family and contains 3 of your 5 a day too! It's really easy to make with a good amount of fibre and protein.
4 servings 324 calories per serving
Chilli Con Chicken Recipe
Try this recipe that uses chicken instead of beef in chilli. Its low in calories and tastes just as good, serve with rice or a jacket potato.
4 servings 241 calories per serving
Kebab Style Chicken Recipe
Serve hot in pitta breads or cold as part of a salad, this kebab style chicken is low fat, low carb & low calorie. You can also freeze this and save it for later.
4 servings 194 calories per serving

Sizzling Chicken Fajitas (5:2 Diet)
This classic Mexican favourite is always a hit with family and friends... Try our lower calorie chicken fajita recipe - served in 2 mini tortillas, sour cream salsa and guac - all for just over 500 calories per serving.
2 servings 528 calories per serving
Recipes for 100-200 Calories Chicken Dishes
Recipes for 200-300 Calories Chicken Dishes
Recipes for 300-400 Calories Chicken Dishes
Baked Chicken & Roasted New Potatoes | Serves 1
Ready In: 2 hrs 5 mins
Calories Per Serving: 329 kcal
Recipes for 400-500 Calories Chicken Dishes
Creamy Roast Chicken & Courgette Risotto | Serves 4
Ready In: 50 mins
Calories Per Serving: 466 kcal
Recipes for 700-800 Calories Chicken Dishes
Low Fat Chicken Recipes
Chicken Satay Skewers With Lemon Grass And Herb Rice | Serves 2
Ready In: 1 hr 10 mins
Calories Per Serving: 472 kcal
High Fibre Chicken Recipes
More Calorie Counted Recipes for Chicken
You can take your choice from hundreds more tasty chicken recipes in WLR, plus you can use the tools to easily calculate the calories in your own chicken dinners, give it a try!
