Toasted Crumpets & Warm Spiced Berries with Yoghurt & Honey Recipe
By the wlr team
Why not try this tasty recipe. It’s got almost 2 of your 5 a day and such an easy meal to throw together if you’re struggling for time. Low fat and low calorie it’s a tasty treat to behold, a great way to start the day!.
- Recipe makes: 2 servings
- Prep time:
10 mins - Cook time: 5 mins
- Calories: 358
per serving
Ingredients
- 50g blueberries
- 56g raspberries
- 150g strawberries
- 4 toasted crumpets
- ½ tsp mixed spice
- 150g fat free natural greek style yoghurt
- 2 tsp clear honey
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
- Wash and drain the fruit well.
- Toast crumpets until lightly brown.
- Put yoghurt in bowl and stir until glossy.
- In non stick pan over a medium-high heat, add all the fruit. Sprinkle with 2 pinches of ground mixed spice and cook for just 1 minute, tossing until the fruit is softened but still holds its shape.
- Divide the crumpets between 2 plates, spoon the fruit mixture over the top.
- Spoon the yoghurt on top and drizzle with a little honey.
| Calories (kcal) | 358 |
| Carbohydrate (g) | 72.8 |
| Fat (g) | 1.6 |
| Protein (g) | 11.8 |
| Fibre (g) | 8.3 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 1.7 |
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