Poached Egg on Asparagus

Poached Egg on Asparagus

  • Recipe makes: 1 serving
  • Prep time:
    5 mins
  • Cook time: 20 mins
  • Calories: 114
    per serving


  • 1 medium egg, poached
  • 4 asparagus spears
  • 5 cherry tomatoes


  1. Serve the egg and cooked asparagus to taste.
  2. Serve with the tomatoes, chopped.
Nutrition information per serving
Calories (kcal)114
Carbohydrate (g)4.1
Fat (g)6.4
Protein (g)9.9
Fibre (g)1.7
Alcohol (g)0.0
Fruit & Veg2.0
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