Poached Egg on Asparagus Tweet Recipe makes: 1 serving Prep time: 5 mins Cook time: 20 mins Calories: 114per serving Ingredients 1 medium egg, poached 4 asparagus spears 5 cherry tomatoes Method Serve the egg and cooked asparagus to taste. Serve with the tomatoes, chopped. Nutrition information per serving Calories (kcal)114 Carbohydrate (g)4.1 Fat (g)6.4 Protein (g)9.9 Fibre (g)1.7 Alcohol (g)0.0 Fruit & Veg2.0 Low Calorie Recipe Book 50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoyFind Out More If you enjoyed this article, try our newsletter. It's free. Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy Sponsored
