Beans on toast are a classic for breakfast or lunch, now you know you can enjoy it without worrying about the calories too much. Plus it has nearly 12g of fibre!
Recipe makes: 1 serving
Prep time: 5 mins
Calories: 417 per serving
Ingredients
½ can baked beans
2 slices medium wholemeal bread
14g butter
Method
Heat the beans as the can instructions.
While the beans heat, toast the bread to your preference.
Add the spread to the toasted bread.
Serve together.
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