beef casserole in a slow cooker

Slow Cooker Beef Casserole Recipe

By weightlossresources.co.uk

This low fat beef casserole is the perfect meal to warm you up on a cold evening and to serve to family and friends! Serve with creamy mash and a salad, but don’t forget to add the calories!

  • Recipe makes: 4 servings
  • Prep time:
    20 mins
  • Cook time: 5 hrs
  • Calories: 259
    per serving

Ingredients

  • 150g carrots
  • 150g leeks
  • 150g button mushrooms
  • 500g potatoes
  • 440g lean stewing steak
  • 400ml stock cubes, made up with water
  • 2 tsp gravy granules

Method

  1. Chop, peel and dice all the vegetables and put into a slow cooker.
  2. Brown off the diced casserole beef in a non stick pan (no need for oil.)
  3. Make up 400ml of stock using the 2 stock cubes.
  4. Add the stock and beef to the slow cooker and sprinkle with 2 teaspoons of gravy granules.
  5. Cover and cook on low for 6-7 hours or on high for 4-5 hours.

 

This recipe makes 4 servings so if you're cooking for yourself you can freeze the other 3 portions and use them as ready meals throughout the week.

Want to try different ingredients?

You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .

Take a free trial

Nutrition information per serving
Calories (kcal)259
Carbohydrate (g)26.8
Fat (g)3.2
Protein (g)33.6
Fibre (g)3.9
Alcohol (g)0.0
Fruit & Veg1.3

More Calorie Counted Recipes for Beef

You'll find hundreds more beef and casserole recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own beefy favourites, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our fortnightly newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored