Roast Beef Salad Recipe
By the wlr team
A low calorie, simple beef salad that works great as a lunch, or as a light, easy dinner. Add some flakes of cheese or some other ingredients if you have the calories spare.
- Recipe makes: 1 serving
- Prep time:
10 mins - Cook time: 20 mins
- Calories: 528
per serving
Ingredients
- 150g potatoes
- 25g red onion
- 150g lean roast beef
- 35g mixed salad leaves
- 1 tbsp mayonnaise
- 10g Dijon mustard
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
- Cook the potatoes, either by boiling, or in the microwave.
- Chop the onions, and cut the beef into bite-sized pieces.
- Roughly chop the salad leaves. Put all the ingredients into a bowl and mix them.
- Mix the mayonnaise with the mustard and season to taste. Stir into the salad.
| Calories (kcal) | 528 |
| Carbohydrate (g) | 29.1 |
| Fat (g) | 22.9 |
| Protein (g) | 52.9 |
| Fibre (g) | 2.4 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.8 |
More Calorie Counted Recipes for Beef
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