Bolognese Sauce Recipe
By the wlr team
- Recipe makes: 4 servings
- Prep time:
10 mins - Cook time: 30 mins
- Calories: 349
per serving
Ingredients
- 500g lean beef steak mince
- 1 tsp dried oregano
- ½ tsp ground ginger
- 2 tbsp tomato ketchup
- 10g tomato puree
- 1 tbsp Worcestershire sauce
- 2 vegetable stock cubes
- ¾ pint water
Method
- Fry the mince until browned, add oregano, ginger, tomato ketchup, tomato puree and Worcestershire sauce and fry for a few minutes.
- Dissolve stock cubes in boiling water and add to the pan and simmer for about 20 mins.
Serve with spaghetti or pasta (remember to add extra calories).
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
| Calories (kcal) | 349 |
| Carbohydrate (g) | 4.5 |
| Fat (g) | 26.3 |
| Protein (g) | 22.3 |
| Fibre (g) | 0.2 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.0 |
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