Calorie Counted Recipes for Beef Dishes
By the wlr team
Beef is packed with a wide range of vitamins and minerals, especially iron. You can see the calories and nutrition information for different cuts of beef in our Beef Calorie Counter
This low calorie, high fibre Chilli con Carne is the perfect meal to make and save for the rest of the week. Only 256 calories per serving and over 6g of fibre.
4 servings 256 calories per serving
A perfect dinner for cold nights, this beef stew includes a roll for dunking in the rich gravy, making it a very satisfying low-calorie option
4 servings 391 calories per serving
Everyone loves a classic steak and chips, even more so when it’s less than 450 calories! A perfect meal for one that can be easily doubled up to feed two.
1 serving 424 calories per serving
Can you get a more homely dish than a piping hot cottage pie? Now you can enjoy this classic meal for less than 415 calories! Serve with hot vegs or side salad.
1 serving 414 calories per serving
Want to eat burgers while on a diet? Try our cheeseburger and chips for less than 500 calories and you won’t feel you’re denying yourself.
2 servings 494 calories per serving
Top your favourite steak with this delicious, vibrant chimichurri dressing. With zesty lemon potatoes and salad - all for 400 calories.
2 servings 401 calories per serving
A truly delicious Roman beef stew, its long cooking time deserves a big pot full. Only 294 calories... and freezes well, so no need to worry about any extra portions.
8 servings 294 calories per serving
A classic, rich beef bourguignon for only 203 calories per serving. High in protein, this recipe makes 4 servings which can be frozen.
4 servings 203 calories per serving
This tasty beef goulash recipe provides you with 2 of your 5 a day and is low in calories. If you want to lower the fat content, skip the yoghurt on top and enjoy!
4 servings 358 calories per serving
This pasta dish is an Italian classic... healthy, high protein and provides you with 3 of your 5 a day.
1 serving 559 calories per serving
These tasty, beef tacos take only 20 minutes - great for a midweek meal. Includes homemade salsa and guacamole... Only 445 cals!
4 servings 445 calories per serving
When cooking with beef choose lean cuts of meat, trim off any visible fat and try to opt for cooking methods that don’t require extra fat to be added, such as grilling, griddling or dry roasting.
This will help to keep fat intakes really low, while ensuring you benefit from all the nutrients in red meat.
If you're looking for help getting started with a weight loss meal plan, we have plenty to choose from to suit your needs - browse our 26 Weekly Diet Plans for calorie counted menu's to get you started.
More Calorie Counted Recipes for Beef
You'll find hundreds more beef and beef mince recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own beefy favourites, give it a try!