Apple Pie Smoothie Bowl

Ingredients

• 1 apple
• ½ sm banana
• 100ml semi-skimmed milk (or non-dairy alternative)
• 25g rolled oats
• 2 tsp peanut butter
• ½ tsp vanilla extract
• 2 tsp maple syrup
• ¼ tsp ground cinnamon
• 1 tsbp flaked almonds
• ¼ tsp ground nutmeg

Method

1. Cut the apple into quarters and remove the core (leaving the skin on), slice off 2-3 thin Slices from one quarter and set aside. Chop into 1" chunks. Slice the banana.
2. Add the milk, oats, banana, peanut butter, vanilla extract, 1 tsp of the syrup, and cinnamon to a blender and blend until smooth. Add a handful of ice and blend again.
3. Transfer the smoothie to a bowl, lay the apple slices on top, drizzle with 1 tsp syrup and sprinkle over the almonds, a pinch of nutmeg (and a little more cinnamon if you like).

This smoothie can easily be suitable for vegans using a non-dairy milk alternative - we suggest Almond Milk for this one :)