This lunch is a super easy, high calorie salad, great for those larger 5:2 diet days.
Recipe makes: 1 serving
Prep time: 15 mins
Cook time: 5 mins
Calories: 633 per serving
75g mixed leaf salad
3 cherry tomatoes
3 slices smoked salmon
¼ red onion
1 tbsp creamy dill dressing
25g walnut halves
cherry tomatoes, finely slice the red onion, chop the avocado. Place a saucepan of water over a med-high heat. Hard boil an
egg in boiling water to your liking, around 4-5 mins. In a bowl mix your
mixed leaf salad, halved cherry tomatoes, red onion, avocado and toss. Top your salad with your egg,
smoked salmon slices and a handful of halved walnuts. Drizzle over creamy dressing.
Nutrition information per serving
Calories (kcal) 633
Carbohydrate (g) 10.3
Fat (g) 50.7
Protein (g) 34.7
Fibre (g) 5.7
Alcohol (g) 0.0
Fruit & Veg 2.9
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