About Weight Loss Resources
Weight Loss Resources is an evidence-based, comprehensive programme for people who want to lose weight healthily and sustainably.
We're different from other weight loss programmes and apps, in that we take a holistic approach that includes the psychological and emotional aspects of weight loss as well as the practical.
We're home to the UK’s best kept calorie and nutrition database, updated on a daily basis and intelligently indexed for ease of use.
Our team, from helpteam to dietitians and developers, are passionate about continuing to create the best tools and resources we can for our members. Everyone takes part in that process. We keep up to date, and grapple with the most difficult weight loss issues - not just the mechanical.
Possibly most importantly, we live in the real world. We understand the pleasures, pain and pressures that affect eating and exercise habits. Yep, there's a spare desk in our office that seems to attract cake :)
Get in Touch
- Email: firstname.lastname@example.org
- Call: 01733 345592
- See our Contact Us page for more ways to get in touch.
The Weight Loss Resources Team
We have a great mix of experience and expertise on the team for wlr, so you can be sure the information, guidance and advice that we provide meets the highest standard.
Expert Consultants and Contributors
Personal Trainer REPS L4
Personal Trainer REPS L3
Personal Trainer PTI REPS L3
Foodie and Writer
Founder and MD
Weight Loss Resources was founded in 2001, the first UK site to provide a calorie and nutrition database and food diary tools to help people lose weight.
The wlr programme is run in line with NICE guidelines: Weight management: lifestyle services for overweight or obese adults. You can view the guidelines on the NICE website
Partnerships and Projects
We have often been asked to partner with and/or contribute to projects within the weight loss and health field. From providing information and tools for clinical weight loss studies, to full software.
We produced the websites and tools for for ITV's The Biggest Loser UK and Cook Yourself Thin for Channel 4. Our food database, services, and products are used by GP surgeries, weight loss clinics, dietitians and personal trainers throughout the country.
Awards and Recognition
Nutrition & Health Live Awards
An annual event acknowledging those working in the diet and health industry, we were presented an award as special recognition to highlight the standard of our tools, database, and the advice and information we give.
National Customer Service Awards
These awards are supported by The Society of Consumer Affairs Professionals, the Institute of Customer Service, and the WOW! Awards. They are designed to promote excellence in customer service, for which the wlr helpteam received a high commendation.
Zest for Life Awards
These awards were running annually by Zest magazine in the UK. We were winners of the best Health and/or Fitness Website. Alas Zest mag is no longer with us!