More mangoes are eaten all over the world than any other fruit! A delicious fruit, mangoes are good for you, full of vitamins, minerals and anti-oxidants. High in fibre, mangoes are low in calories and should form a part of your healthy diet. Give mangoes a try!

Table: Nutritional Information for
1 slice/40g Mango
Calories (kcal)


Protein (g) 0.2
Carbohydrate (g) 3.84
Fat (g) 0.04
Fibre (g) 0.72

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