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Weight Loss Resources September Newsletter

This is probably the simplest, easiest to stick to, strategy you could find to help with weight loss. It's free (or at least cheap) and readily available - all you need to do to get started is turn on the tap.

Also some interesting facts are emerging from our analysis of questionaires completed by WLR users, for example this infographic shows the top reasons why we gain weight.

Hope you enjoy the newsletter!

Get Paid While You Work (Out)

Good news for the time-starved and desk-bound: this new study reveals a low-effort way of burning extra calories, improving fitness and concentration - all while your sitting at your desk Find out why and how

Infographic - Why Men and Women Gain Weight

Whilst there's some crossover, the reasons why we gain weight are different for women and men, our infographic spells it out. View the infographic

Easy Weight Loss

Drinking more water is probably the simplest, and easiest to stick to, strategy you’ll find to help with weight loss. It’s free (or at least cheap) and readily available in the UK – all you need to do to get started is turn on the tap!  Here's the latest research

Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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