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Weight Loss Resources October Newsletter

If one of the things that bothers you about trying to eat healthier / lose weight is hunger, we’ve got some interesting news and 3 yummy recipes to keep you fuller for longer. Plus a new infographic showing the 8 tactics successful slimmers use.

Alan Almost Halved his QRisk score

Our latest success story went the extra mile on his weight loss for health reasons. QRisk score? Read Alan’s story

How Do I Get a Flatter Tummy?

A question many of us ask ourselves, many times. You may find our PT Carla’s answer surprising since she suggests dealing with stress, find out more

You Still Have Time to Downsize x 2 Before Xmas

But you need to start really soon - Our Christmas Challenge is tailor made for getting you to your perfect party size check out the Little Black Dress or Little Black DJ challenges.

Looking for a Meat Free Alterrnative?

There's a bit of a buzz about eating less meat, or even cutting it out, going on. But how do you get a satisfying meal when you leave out meat? Here's some ideas

How Do They Do It?

We've distilled the 8 tactics that successful people use to lose weight into a short and simple eight points

Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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New for 2018

Calorie Carb and Fat Bible 2018
  • 25,000+ UK basic and branded foods
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  • New Eating Out section, all major UK restaurants covered
  • Easy to find foods
  • Calories burned information

£5 discount here on wlr

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