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Weight Loss Resources June Newsletter

In this issue we highlight the results of two new studies that point to a couple of simple, low effort strategies that could help with weight control. Plus a success story that’s perfect for the last few weeks before the main holiday season:

Should You Weigh Every Day?

Recent studies have shown a positive link between how often a person steps on the scales and how much weight they lose or, importantly, don’t gain. Read more here

Can Berries Shrink Bellies?

Scientists say eating berries, grapes and other foods containing resveratrol could convert excess white fat into calorie-burning beige fat. Beige Fat? Find out more here

Sue Lost a Stone in Just 8 Weeks

Not easy when you’re starting from a fairly low weight of 10st 1lb and a size 14. Here’s how she did it

Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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Start a Free Trial Today

Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

Take our FREE Trial »

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How Soon Could You Lose a Stone?


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