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Weight Loss Resources August Newsletter

We have a brand new Mediterranean Diet Plan for you this month along with dietitian Juliette Kellow's advice for holiday food and eating out. Laurence investigates Juice Plus and Personal Trainer Carla has some words of wisdom for that summer glow.

Mediterranean Plan

Feeling summery? Now could be a good time to get all the benefits of the Mediterranean Diet, and we've created a new low calorie version so you can get all the taste and still drop the pounds get the plan

Holiday Food

Dietitian Juliette says don’t worry about precise calorie counts of meals on holiday. If you're only away for a week or two and choose sensibly most of the time, you won’t do too much damage. Here's her tips for holiday eating

Get in the know about eating out on your on you travels this summer – at home or abroad. Juliette’s guide includes Spanish, Italian, French, Greek, Thai, and Tex Mex among others take a look

Juice Plus Report

The Juice Plus Diet - what is it? How do you follow the plan? Does it Work? Laurence answers these questions and more in his report, and WLR members chip in with their views read all about it

The Summer Glow Comes from Within

WLR's Personal Trainer Carla says it takes more than just exercise to attain that beautiful, confident, summer glow - we also need the feel good factor

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Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it… take a free trial and see for yourself.

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