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Fad free tools for healthy weight loss

7 Habits to Slim You!

Build habits proven to work for weight loss

Want to Lose Weight for Good?
This year, don't go on a diet - just help yourself to some great new habits

Guides you through the crucial stage of setting up your habit

Gives you feedback on how you’re doing

Lets you know when your new habit is sticky enough to go out into the wild

Join Weight Loss Resources and Take the 7 Habits to Slim You! Challenge

Once you're logged in - click on the Challenge tab to get started.

1 Monthly
Membership

Normally 10.95

Your Price 9.30

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View membership starter pack

3 Monthly
Membership

Normally 29.85

Your Price 25.37

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View membership starter pack

6 Monthly
Membership

Normally 53.70

Your Price 45.64

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View membership starter pack

12 Monthly
Membership

Normally 95.40

Your Price 81.09

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View membership starter pack

24 hour Trial
Membership

FREE

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*Genuinely free - no credit card details required

How Does The 7 Habits to Slim You! Challenge Work?

Choose up to 3 new habits to get started. Get feedback on how you're doing. Make 7 new habits to meet the challenge.

No Piccie, No Eatie

New Visual Food Diary, very quick and easy to use

Swap a Snack

Lose over a pound a month with this 1 swap

Count Daily Cals

A proven way to predictable weight loss

Estimate Daily Cals

Build skills to help you reach your weight goal

Make a Meal of It

Slow down, enjoy more, weigh less!

Grade Your Hunger

A simple way to get a grip on emotional eating

Build Up Your Strength

Use your muscle twice a week to burn more cals 24/7

Get Your Inner-Beauty Sleep

Not getting enough? You could lose 1/2lb a week!

Veg Up Your Dinner

Fill yourself up with veg to lose more weight

Break Them (in half)

Get all the taste for half the inches

Evening Graze Control

If you're a grazer, this one could lose you 1lb a week

Have a Daily Burn

Burn more calories, lose more weight, keep it off

Cut it Out

Choose a regular high cal snack food to shun

Fruit Up Your Breakfast

Start the healthy way for benefits all day

Ditch a Trigger Food

Stop this trigger from spoiling your plans

Choose the habits you think will help you most, all are proven to help with sustainable weight loss.

Use the Set Up Intention tool to get your new habit off to a great start.

Take the weekly Habit Test to see your progress toward building a solid habit.

Join Weight Loss Resources and Take the 7 Habits to Slim You! Challenge

Once you're logged in - click on the Challenge tab to get started.

1 Monthly
Membership

Normally 10.95

Your Price 9.30

Start Now

View membership starter pack

3 Monthly
Membership

Normally 29.85

Your Price 25.37

Start Now

View membership starter pack

6 Monthly
Membership

Normally 53.70

Your Price 45.64

Start Now

View membership starter pack

12 Monthly
Membership

Normally 95.40

Your Price 81.09

Start Now

View membership starter pack

24 hour Trial
Membership

FREE

Start Now

*Genuinely free - no credit card details required

 

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