Please also see our Privacy & Cookies Policy
The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue.
The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.
If you suffer from any food allergy, it is your responsibility to check the ingredients of food items.
Weight Loss Resources uses information provided by manufacturers, producers and retailers and does not recommend or warranty any claims made for any product.
Use of the Site
The copyright in all material on this site is held by Weight Loss Resources Ltd, or by the original creator of the material. Brand names and Trademarks belong to their respective manufacturers, producers or retailers.
Permission is granted to print material from the site for personal, non-commercial use only, provided you retain all copyright notices contained in the material. Weight Loss Resources reserves the right to reprint messages posted in Members Forum.
Whilst every care is taken to check the accuracy and reliability of information provided on the site, we do not make any guarantees as to the accuracy of any information contained in the site. Under no circumstances shall Weight Loss Resources Ltd be liable for any direct, indirect or consequential damages, arising out of the use, or the inability to use, the tools and information contained in the site.
Payments are automatically deducted unless you tell us otherwise. You can cancel your membership subscription to Weight Loss Resources either online, by telephone or in writing. Your subscription will be cancelled on the date your next subscription payment would have been due. Until that time you will still be able to access and use the site.
If you sign up and decide within the first 14 days that WLR's not right for you at this time, give us a call and we'll cancel your account and refund your subscription. Please note that cancelling your account online will not automatically generate a refund, you must call us to get the refund.
Use of the Members Forum
Please be respectful of other members. Whilst debate and different points of view are encouraged, we reserve the right to remove any messages that we consider to be insulting, offensive or abusive. Please contact the the helpteam if you find a message you consider inappropriate.
Messages posted on WLR message boards are the opinions/comments of individual members. They are not necessarily reviewed, and not endorsed by Weight Loss Resources staff. Weight Loss Resources reserves the right to reprint messages posted in Members Forum.
Weight Loss Resources does not take responsibility for the content or accuracy of messages and does not endorse any product, service or process that may be mentioned.
Weight Loss Resources reserves the right to ban a member from the site if in our opinion their postings to the forum are offensive. This means access to the entire site will be blocked - including the food diary and any other stored information. This information will be deleted when the account is cancelled. Please note that decisions like these are not taken lightly and are discussed among the member services team. Where possible a member will receive a warning before action is taken.
In entering WLR members Forum you acknowledge that you have read and agree to accept the above conditions.
Weight Loss Resources provides tools and information to control your weight by getting your calorie balance right and learning what suits you. You can access the calorie database and keep an online food diary, free, for 24 hours.