Low Fat Strawberry Yoghurt â Tried and Tasted
Strawberries contain higher levels of Vitamin C than any other berry and the good news is that they are very low in calories - about 27 calories per 100 grams. How do our strawberry yoghurts shape up?
Our Tasters scored all the yoghurts out of 5 and they have been ranked in order according to their score.
|Product||Strawberry Yoghurt, Muller Light, Muller*||Strawberry Low Fat Bio Yoghurt, Shape*||Strawberry Bio Yoghurt, Healthy Eating, Tesco*|
|Comments||Good colour. A smooth, light tasting yoghurt with good texture. You know you are definitely eating a strawberry yoghurt.||A sweet tasting yoghurt with bits in it. No real strawberry flavour. It was agreed the bits could have been any fruit.||A slightly sharp but not unpleasant yoghurt. Again, not especially strawberry tasting|
|Serving Size||1 Pot (200g)||1 Pot (100g)||1 Pot (125g)|
|Calories (kcal) per serving||106||56||61.3|
|Fat (g) per serving||0.2||1.1||0.3|
|Product||Strawberry Yoghurt, Be Good to Yourself, Sainsbury's*||Strawberry Yoghurt, Low Fat, Ski*||Strawberry Yoghurt, Fat Free, Weight Watchers*|
|Comments||Watery and a wishy washy flavour. Our panel agreed, yes, you could say you were eating a fruit yoghurt but which fruit? No real strawberry colour or flavour.||Sharp, almost bitter tasting yoghurt. Good colour but no real strawberry flavour.||Disappointing. No real texture and very watery.|
|Serving Size||1 Pot (123g)||1 Pot (125g)||1 Pot (120g)|
|Calories (kcal) per serving||64||55||51.6|
|Fat (g) per serving||0.2||0.0||0.1g|
The panel agreed with most low fat yoghurts it could be difficult to get a real taste or flavour of the fruit. Many had little colour, no real texture and were watery. Muller Light was the clear exception with real flavour and texture.
The Weight Loss Resources' UK food database lists the calories in over 50,000 basic and branded foods and drinks. Try it Free for 24 Hours.