Italian Salad Dressing Ingredients

Italian Salad Dressing with Reduced Oil

By the wlr team

  • Recipe makes: 4 servings
  • Prep time:
    5 mins
  • Calories: 35
    per serving


  • 1 tbsp extra virgin olive oil
  • 1 tsp balsamic vinegar
  • ½ tsp white pepper
  • ½ tsp garlic salt
  • 30ml water


  1. Add all the ingredients together and then add also about 2 tablespoons of plain water. You can use a screw top jar to mix them together if you wish.

If you like, you can also add a little mustard (half a teaspoon) and/or some Oregano (half a teaspoon again), remembering to add the extra calories.

Nutrition information per serving
Calories (kcal)35
Carbohydrate (g)0.6
Fat (g)3.6
Protein (g)0.1
Fibre (g)0.1
Alcohol (g)0.0
Fruit & Veg0.0

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