58 Low Calorie Cereal Bars Calories, Fibre and Protein
By Trudi Purdy, wlr team
It’s between meals ... or maybe you don't have time to prep breakfast or lunch.
Help is at hand in the form of a cereal bar - of which the best are capable of providing a decent nutrition punch.
We've scanned the supermarket shelves to bring you the low-down on which cereal bar makes the best snack or meal replacement, depending on your calorie and nutrition goals.
Below is a list of 58 cereal bars that are all 200 calories or less. We’ve broken them down into separate lists for high protein/high fibre, high protein only, high fibre only and then the rest.
Each list is in order of highest review stars, followed by calories per bar. We have also included the bar weights so you really can make the best choice, depending on your hunger levels.
Cereal Bars High in Protein and Fibre
Cereal Bars Under 200 Calories - Top Rated
Cereal Bars Under 200 Calories - OK Rated
Cereal Bars Under 200 Calories - Lower Rated
~ Cereal Bars High in Protein and Fibre ~
Alpen Protein Chocolate Cereal Bar
Protein bars so perfect for after-exercise top ups! Just enough to satisfy those cravings, but not enough to be sickly.
Calorie and Nutritional Information
Bar Size 34g
Customer Reviews
"Tasty and crunchy. Excellent flavour." Anon review on ASDA
"I struggle to find cereal bars that taste nice. These are lovely, nice and chocolatey too (not like some chocolate on cereal bars)." Anon review on ASDA
Perkier +Immune Nutty Toffee Dark Chocolate Super Bar
A vegan option for any toffee and nut fans, this combines bitter dark chocolate with the crunchy nuts and chewy, smooth toffee. The flavours are fantastic, and the texture ls perfectly crunchy.
Calorie and Nutritional Information
Bar Size 37g
Customer Reviews
"Amazing, so good. Delicious. Lovely!" CC14 in a review on Sainsburys
"Well if you like peanuts & toffee, but also vegan this is it !. Great. It reminds me a bit of the old Nutty bar from the 1970s, oops giving away my age there." Sharla in a review on Sainsburys
Graze Cocoa & Vanilla Bites
The mixture of cocoa and vanilla means that these bars literally melt in your mouth – so you can forgive that they’re a little smaller than your average cereal bar
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"My god these are delicious! Wish they were bigger! They literally melt in your mouth. Must try them!" Anon review on Tesco
"Terrific energy bar. Soooo tasty." Anon review on Tesco
Nature Valley Protein Salted Caramel Nut Bar
Plenty of protein, packed with nuts and a sweet, smooth, chewy caramel. These are great for a quick snack, and the caramel stops them from flaking everywhere like some cereal bars do.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"Love these one of my favourite protein bars!" Anon review on Tesco
"Delicious, moist and full of nuts. Will always choose this protein bar over others available in supermarkets." Anon review on Tesco
Nature Valley Protein Peanut & Chocolate Bar
Great for a post-workout snack, these protein cereal bars have a great cheeky chocolate taste that combines well with the salty peanut flavour.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"Good tasty snack to tide you over between meals." Anon review on Tesco
"Perfect for a post-exercise snack. Not too sweet. Good amount of chocolate and peanut, not too overpowering." Anon review on Tesco
Kind Caramel Almond & Sea Salt
A solid, substantial snack, these cereal bars have plenty of whole nuts which leave you feeling full and satisfied. The sweetness of the almond works really nicely with the salty taste.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"I love the mix of caramel and the almonds. It's not too sweet due to the salt which makes it perfect." Anon review on Tesco
"A really attractive bar full of whole almonds, with an irresistible sticky salty caramel flavour. A good nutritious snack choice that still satisfies my sweet tooth." Anon review on Tesco
Graze Honey And Oat Bites
These cereal bars are quite small, but what they lack in size they make up for in flavour! The honey and oat flavours are perfectly balanced, and they have a crunchy texture.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"They feel good and hearty. Densely packed. good texture, however they are tiny." Anon review on Tesco
"They do taste nice but they're so small." Anon review on
Graze Peanut Butter & Chocolate Protein Bites
These are lower in protein than some of the others in this list. However, they are super tasty!
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"Love these! Delicious filling sweet snack." Anon review on Tesco
"These are delicious but expensive, so I only buy them when they're on offer." Anon review on
~ High Protein Cereal Bars ~
Kind Peanut Butter Dark Chocolate Bar
The bar is packed with peanuts, and has a great, strong dark chocolate taste. It feels very decadent for a cereal bar.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"I liked the product. The combination of peanut butter with chocolate with simply great. Recommended!" Alex in a review on Sainsburys
"This bar is packed with peanuts and has a great strong dark chocolate flavour. It tastes healthy but also tastes like a nice treat. It was chewy and satisfying. The bar is a good size for breakfast and I will definitely buy again." Lc74 in a review on Sainsburys
Trek Original Oat Protein Flapjack Bars
These tasty flapjack bars will keep you full until your next meal. They taste a lot naughtier than they are, with a great chewy texture like flapjacks should have.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"A source of protein packed in these tasty flapjack bars, a nice treat in the day without feeling guilty." Anon review on ASDA
"My husband has these in his lunch box, he says they are really yummy and filling. He used to have a mars bar but swapped it for these as more goodness in them." Anon review on ASDA
Trek Cocoa Oat Protein Flapjack Bar
These bars are perfect for that post-gym pick-me-up. They have a gorgeous, sweet taste, and are vegan-friendly.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"Great flavour and even better that it's vegan and so full of protein! A great healthy snack for after the gym or even just as a pick-me-up, will be buying again." Anon review on ASDA
"Really yummy and great for energy." Anon review on ASDA
Special K Protein Coconut Cocoa & Cashew Bar
Packed full of oats, you can forgive these bars for having a little less protein than some of the others featured here. The flavours complement each other really well, creating a great nutty taste.
Calorie and Nutritional Information
Bar Size 28g
Customer Reviews
"Loving these bars. OK, they're not as high in protein as an actual protein bar, but they're also not as high in calories so they're still a decent choice for a tasty snack." Anon review on ASDA
"Really enjoyed these. Lovely flavour and packed full of oats! Very nice!" Anon review on ASDA
Special K Protein Blackcurrant & Pumpkin Seed Bar
An unusual mix of ingredients in these bars but it works well. Nutty and very tasty, they will help keep your energy levels up.
Calorie and Nutritional Information
Bar Size 28g
Customer Reviews
"Tasty and nutty." Anon review on Tesco
"A perfect mix of ingredients which appear to be quite healthy, so nice for an afternoon snack with a brew. Will definitely be buying these again." Anon review on Tesco
Trek Cocoa Coconut Protein Flapjack Bar
Perfect for anyone with a sweet tooth, these cereal bars are full of flavour and very filling. They have a little bit of bitterness from the dark chocolate which complements the other flavours well.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"Love these bars. Great taste, I have a sweet tooth and these are just the right amount - with a bit of bitterness from the dark cocoa topping which I love." Anon review on ASDA
"I was expecting these to taste disgusting, but I was wrong they are lovely, full of flavour and very filling. A healthy snack to have with my coffee. Yummy!" Anon review on ASDA
ASDA Protein Raisin & Hazelnut Cereal Bar
For any protein bar fans, these are great. They are very nutty, have a good texture and a pleasing taste. They would be spot on for any lunchbox or snack jar.
Calorie and Nutritional Information
Bar Size 28g
Customer Reviews
"Nice and filling. Keeps me full till lunch. Cheaper than the big brands too." Anon review on ASDA
"If you're nuts about protein bars then here's your fix. These bars are very nutty. They have a decent taste and texture." Anon review on ASDA
~ High Fibre Cereal Bars ~
ASDA Chocolate & Orange Cereal Bar
If you love Terry’s Chocolate Orange, then these are for you. Delicious smooth chocolate, a tangy citrus orange flavour, combined with oats and a brilliantly chewy texture.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"Good value. Really taste the chocolate orange. Crunchy and a bit chewy too. Individually wrapped." Anon review on ASDA
"A tasty little cereal bar which is low in calories, cheap too, whats not to like!" Anon review on ASDA
Tesco Summer Fruits Cereal Bar
These cereal bars are lovely and soft, and you can really taste the fruit flakes in them. They’re great for a breakfast to go, or a sweet but fruity snack anytime of day. The yogurt drizzle gives them a great flavour combination.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"A very tasty snack, you can really taste the fruit and it's nice and soft too which I preferred. I will buy again." Anon review on Tesco
"Really nice bars and a decent size for snack. I love that they are low on calories and acceptable to take to school. Ideal for keeping a stash in your handbag for emergencies." Anon review on Tesco
ASDA Summer Berries Cereal Bar
These bars have a fantastic fruity flavour, which combines perfectly with the chewy texture.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"So much better than Alpen version texture much better, not tooth breaking." Anon review on ASDA
"I thought I’d try these as they are slightly cheaper than the leading brand and I have to say I prefer these! Really tasty." Anon review on ASDA
ASDA Chocolate & Fudge Cereal Bar
Great value, with a lovely mix of smooth milk chocolate and chewy sweet fudge, these cereal bars are the ideal sweet treat. They are delicious and low priced.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"I prefer these to higher priced branded equivalents. Taste good, enough chocolate but not too much. Fit the bill for me at a good value price." Anon review on ASDA
"I thought chocolate and orange would be my favourite flavour but I was wrong... these choc and fudge bars are delicious! Cheaper than Alpen Lights and also 2 bars." Anon review on ASDA
ASDA Great Shape Mint Chocolate Cereal Snack Bar
With a strong mint chocolate taste and a chewy texture, these cereal bars are a great addition to lunchboxes or as an option for mid afternoon snack.
Calorie and Nutritional Information
Bar Size 20g
Customer Reviews
"These are really tasty, in fact some of the best supermarket brand cereal bars around." Anon review on ASDA
"Love this range. Has helped me hit my target. Highly recommended." Anon review on ASDA
Alpen Light Chocolate & Fudge Bar
These bars are tasty and chewy, but have a slightly nutty aftertaste to them, despite not being nut bars. They’re great for anyone who likes chewy fudge but wants to be that little bit healthier.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"Really nice and a healthy snack for all ages." Anon review on Tesco
"It tastes like it also has peanuts in it." Anon review on Tesco
Alpen Light Salted Caramel Bar
Salted caramel is a popular flavour, and these cereal bars demonstrate why. The soft, smooth caramel provides a great chewy texture, combined with a sharp salty taste that leaves you satisfied.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"I've been a fan of Alpen Light for some time and find the Salted Caramel very nice indeed. Good flavour and chewy." Anon review on Tesco
"Absolutely shocking. Texture is like cardboard. Bar itself is full of air so it’s not a surprise it’s low in calories. It has no flavour whatsoever - I’m not even sure how that is possible." Anon review on Tesco
Tracker Chocolate Chip Cereal Bar
Whilst a little small, these are still relatively filling. They have a great chewy, chocolatey texture and taste. Perfect for any chocolate lovers.
Calorie and Nutritional Information
Bar Size 26g
Customer Reviews
"These are delicious - chewy, but still crisp and nutty with just the right amount of chocolate. They are still somewhat filling, but they are so small now." IndoorRain in a review on Sainsburys
"New packaging great. New recipe not so much, loved the old recipe." Stewie in a review on Sainsburys
~ Cereal Bars Under 200 Calories: Top Rated ~
Sainsbury's Red Fruit Cereal Bar
These cereal bars are packed full of fruit. They’re a great way to get your breakfast in when in a rush, or to keep you going between meals.
Calorie and Nutritional Information
Bar Size 20g
Customer Reviews
"My daughter who is very fussy loved these after trying them for the first time today. Quite sweet and chewy and you can taste and smell the fruit in them." Liberty in a review on Sainsburys
"Pleasantly surprised at how nice these are. I thought they would be just like the tesco value ones but these beat those ones hands down." Jude in a review on Sainsburys
Sainsbury's Chocolate Cereal Bar
For a low calorie treat, these are so satisfying. They have a brilliant texture, and the chocolate is sweet without being overpowering. Great for a quick snack.
Calorie and Nutritional Information
Bar Size 20g
Customer Review
"There are not many chocolate bars or biscuits this satisfying for only 80 calories. They are a bit like the chocolate-rice-crispy bit of a toffee crisp, but without the toffee & chocolate coating. They make an excellent snack with a coffee." Mick29 in a review on Sainsburys
Cadbury Peanut Brunch Bar
The well-loved Cadbury’s chocolate, with the saltiness of the peanuts mixed in, these cereal bars feel a lot naughtier than they are. They are great for any fans of chocolate and nuts.
Calorie and Nutritional Information
Bar Size 32g
Customer Reviews
"These are really gorgeous, and brilliant value." Anon review on ASDA
"Thought l would give these a go and they did not disappoint! Lovely texture with a hint of chocolate, and of course the added peanuts which made this bar just delicious!" Anon review on ASDA
Sainsbury's Blueberry & Yogurt Oat Bar
These are a great size, and are moist like a flapjack. The yogurt and blueberry flavour works really well alongside the chewy oat flapjack flavour, making a really nice cereal bar.
Calorie and Nutritional Information
Bar Size 40g
Customer Review
"It’s moist like a flap jack, very filling and a nice size." Liberty in a review on Sainsburys
Nairns Cacao & Orange Oat Bar
These bars give you a healthy way of satisfying those chocolate orange cravings. They have a great texture, and a really good mixture of citrus and cacao flavours.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"I’ve normally plummed for one of the other brands. This was on a offer, and they’ve accomplished a great product. The range of flavours are just right too." Idgeski in a review on Waitrose
"Lovely texture, delicious and not too high in sugar either. This will definitely be my go to snack bar." AnnieWales in a review on Waitrose
Benecol Raisin & Hazelnut Bar
These fruit and nut bars have a great mix of sweet, fruity flavours, as well as salty, nutty ones. The texture is great.
Calorie and Nutritional Information
Bar Size 40g
Customer Review
"Had a small taste when my daughter gave me some of her bar. Great taste, high in fibre too. Just right after a meal and you feel like something sweet." Zoe101 in a review on Sainsburys
Nature Valley Crunchy Granola Oats & Chocolate Bar
True to their name, these are gorgeously crunchy and chocolatey. Perfect for those missed breakfasts.
Calorie and Nutritional Information
Bar Size 42g (two bars)
Customer Reviews
"Tasty cereal bars - each packet contains two slim sized bars so easy to save a piece for later. The flavour's good and not too sweet. Great as a 'missed breakfast' substitute." Anon review on Tesco
"One of the best cereal bars I have ever tasted, but the whole range is tasty. I love the crunchiness." Anon review on Tesco
~ Cereal Bars Under 200 Calories: Medium Rated ~
Tesco Chocolate & Raspberry Bar
Decadence in the form of a cereal bar! A rich drizzle of dark chocolate with raspberry chunks and mixed cereal. These are tasty, chewy, and perfect for snacking.
Calorie and Nutritional Information
Bar Size 23g
Customer Reviews
"Best cereal bar I’ve ever tried, low calorie and tastes good, way better than the branded alternatives." Anon review on Tesco
"Delicious, my absolute favourite!" Anon review on Tesco
ASDA Great Shape Zesty Orange Cereal Snack Bar
The zesty orange in these cereal bars blends well with the texture and taste provided by the cereal, and they are great for a quick treat.
Calorie and Nutritional Information
Bar Size 20g
Customer Reviews
"I bought these on offer and they are very tasty; they make a good snack with a cup of tea." Anon review on ASDA
"Really great and tasty alternative to chocolate bars. Will definitely be buying these again!" Anon review on ASDA
Special K Dark Chocolate & Cranberry Bar
The tangy cranberries and bitter dark chocolate mix really well together to make this cereal bar a great one for anyone looking for something sweet and delicious.
Calorie and Nutritional Information
Bar Size 27g
Customer Reviews
"Chewy, decent sized snack bar which is not too sweet." Purleygirl in a review on Sainsburys
"They have just the right amount of dark chocolate and cranberries and leave you feeling surprisingly satisfied. And at 100 calories a bar, what more could you ask for?!?!?" Tony25 in a review on Sainsburys
Nairns Apple & Cinnamon Oat Bar
These are a little crumbly, but are nut and gluten free. They are really tasty, relatively healthy, and great for taking to work, school or out and about.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"Gluten free and nut free so can be taken to school and not stuffed full of sugar or junk either." Fiandfamily in a review on Waitrose
"These are great as they don't have lots of nuts or coconut. I'm a big fan. A little crumbly, but better than many others I've tried." Eami in a review on Waitrose
Nature Valley Sweet & Salty Nut Peanut Bar
A versatile snack, perfect for pack lunches, these have a smashing crunch to them that combines perfectly with the sweet and salty taste. Great for peanut or peanut butter lovers.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"Great snack, very convenient for packed lunches. A perfect combination of sweetness and saltiness, will definitely buy again." Anon review on Tesco
"Really tasty with a good nutty crunch. These are a family favourite as they are a versatile snack that fills you up." Anon review on Tesco
Benecol Blueberry & Cranberry Bar
With a strong cranberry taste that blends well with the blueberries, these are delicious cereal bars that will keep you going until your next meal. They are packed full of fruity flavours and oats.
Calorie and Nutritional Information
Bar Size 40g
Customer Reviews
"They tasted so nice with lots of flavour and bursting with lots of fruit and nuts." Anon review on Tesco
"They are very nice, fruity tasting and fairly filling keeping off the hunger pangs for a few hours. The cranberry taste is quite strong but blends well with the blueberry and has a lovely summery vibe." Anon review on Tesco
Kellogg's Crunchy Nut Chocolate & Nuts Granola Bar
These bars have a great cereal taste, with a sweet surprise of chocolate and nuts mixed in. They’re perfect for a little sweet treat at the start of the day or middle of the afternoon.
Calorie and Nutritional Information
Bar Size 32g
Customer Reviews
"Delicious cereal bars, a great source of energy and a great taste!" Anon review on Tesco
"Don’t normally buy cereal type bars but was quite impressed with these. They were very tasty and ideal for a snack." Anon review on Tesco
Nature Valley Maple Syrup Granola Bar
These are great for anyone who loves the sweet stickiness of maple syrup. They have a smooth texture and a lovely maple taste, which makes for a deliciously naughty snack.
Calorie and Nutritional Information
Bar Size 42g (two bars)
Customer Reviews
"I bought these on offer and they are so yummy I might just keep buying them whether they are on offer or not. I split a pack with my toddler. Hits the spot and lovely with a coffee." Anon review on Tesco
"These Maple syrup flavoured granola bars are a delicious low-sugar snack. They also have a lovely smooth texture and are not really flaky or nutty like some other nature valley bars. Best eaten with a drink though, as they are very dry." Anon review on Tesco
WK Kellogg's Apple & Pumpkin Bar
Whilst these bars are small, they are very filling. They have a strong nutty taste to them, which is combined with a sharp apple flavour, to create a delicious and rustic tasting cereal bar.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"They are very small but I find them very filling. They taste very nutty, basically a mushed up nut and apple bar with no added sugar. Love the crunchiness of the pumpkin seeds." Anon review on Tesco
"I like the sweet and sour contrast of the ingredients. And it is not too sugary." Anon review on Tesco
Ms Molly's Chocolate Chip Cereal Bar
These low-calorie chewy cereal bars are delicious little cereal bars that you can use as a sweet treat, or an added extra in yours and the kids’ lunchboxes. They have a great texture and the chocolate melts in your mouth.
Calorie and Nutritional Information
Bar Size 21g
Customer Reviews
"Great low-calorie snack and cheap too! Always pick these up on my shop. :)" Anon review on Tesco
"Fantastic product, I've noticed the sugar levels are lower than the high brands which of course is a plus for my little kids." Anon review on Tesco
ASDA Smart Price Chocolate & Nut Muesli Bar
These vegan, cheap and cheerful snacks are great for when you’re in a rush but need to eat something. They have a great texture and a wonderful salty chocolate taste.
Calorie and Nutritional Information
Bar Size 23g
Customer Reviews
"Really good value and easy to chomp on when you’re in a rush, or like me and can’t be bothered to make a proper snack. A bit on the chewy side but I can’t fault it for being under a pound." Anon review on ASDA
"Fab little vegan snack. Low calorie. Cheap as chips and they taste great! What's not to love?" Anon review on ASDA
Oat So Simple Fruit Muesli Morning Bar
These cereal bars a little sweet, and a little sticky, but are also really fruity and tasty. They are perfect for anyone who just doesn’t have the time to stop and make breakfast, or for a sweet snack during the day.
Calorie and Nutritional Information
Bar Size 35g
Customer Reviews
"Ideal mid morning snack that has reasonable sticky texture and is tasty if a little on the sweet side." InsiderMINI in a review on Ocado
"Great flavours, very filling. Good mid morning snack." Kitsongod in a review on Ocado
Rude Health Peanut Crunch
Whilst these are quite sweet, the honey and peanut flavours combine well together to provide a really nice tasting cereal bar. They are satisfying and crunchy, and you can taste all the nuts in them.
Calorie and Nutritional Information
Bar Size 25g
Customer Reviews
"The flavour and texture are both really good. Although quite sweet, the fact that the sweetness comes from honey made me feel happier - all in all, it felt like a healthy option for a sweet and nut-based snack. Definitely worth 145 calories!" DB1970 in a review on Ocado
"Love a peanut bar and this is great as it has a reasonably low sugar content and the satisfaction of nuts and seeds." Seven in a review on Ocado
WK Kellogg's Cocoa & Hazelnut Bar
Great texture, full of flavour, and even more full of nuts – if you are a nut lover, these are for you. They have a great combination of bitter cocoa and hazelnut flavours, complemented by the satisfying crunchy texture.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"If you love nuts this is for you. Good texture, lovely flavour and plenty of nuts. If I have any problem it's that you don't get much for your money, but what you get is good." Anon review on Tesco
"Good combination of the bitter cocoa and the sweet hazelnut. The nuts gave it a good crunch." Anon review on Tesco
Rude Health Sesame Crunch
Nutty and crunchy, these cereal bars provide an option for those who don’t like the sweet cereal bars on offer. They are nice and healthy but still have a little sweetness.
Calorie and Nutritional Information
Bar Size 25g
Customer Reviews
"Not too sweet, nutty and crunchy without hurting your teeth. Will become a main stay as a source of calcium on sporty days!" Seven in a review on Ocado
"I quite liked these, nice snack and fairly healthy, not as sweet as other options." Apse in a review on Ocado
Sainsbury's Coconut & Chia Oat Bar
Dairy and gluten free, these cereal bars still manage to have a great taste and texture. They are good for anyone who has special dietary requirements but wants an on-the-go healthy snack.
Calorie and Nutritional Information
Bar Size 40g
Customer Review
"Really good, dairy and gluten free, great price." Sarah16 in a review on Sainsburys
Nature Valley Oats & Honey Crunchy Granola
Known for their crunch, these bars are so delicious that you’ll be thankful for the packets having 2 bars in!
Calorie and Nutritional Information
Bar Size 42g (two bars)
Customer Reviews
"Really tasty, I just wish they separated it out so it's only one bar in the packet - but that's only because they're so moreish and once the packet is opened I'm definitely eating both bars!!" Anon review on Tesco
"Love the whole range, deliciously crunchy, best cereal bars on the market." Anon review on Tesco
~ Cereal Bars Under 200 Calories: Lower Rated ~
Alpen Light Double Chocolate Bar
Chewy and chocolatey – these cereal bars are a sweet addition to your lunchbox or mid-morning cup of tea. They have a smooth taste that combines with great tasting cereal and a good texture.
Calorie and Nutritional Information
Bar Size 19g
Customer Reviews
"By far my favourite cereal bars. So chewy and a really nice chocolaty taste too :)" Anon review on ASDA
"Compared to the berries version, these don't have as much flavour and aren't as nice, and this is coming from somebody who loves chocolate! Unfortunately bland and honestly smaller than I remember a few years ago, but still a good snack." Anon review on ASDA
ASDA Great Shape Chocolate Cereal Snack Bar
Perfect for anyone looking to snack but not overload on sugar or calories, these chocolatey cereal bars will give you your chocolate fix, without ruining your diet.
Calorie and Nutritional Information
Bar Size 20g
Customer Reviews
"These are really tasty, in fact some of the best supermarket brand cereal bars around." Anon review on ASDA
"Love this range. Has helped me hit my target. Highly recommended." Anon review on ASDA
Ms Molly's White Chocolate & Strawberry Cereal Bar
White chocolate and strawberry is a classic flavour and you really can’t go wrong with it. These cereal bars are no exception, they have a great texture and sweet taste – perfect for anyone with a sweet tooth.
Calorie and Nutritional Information
Bar Size 21g
Customer Reviews
"These are lovely. Really tasty and chewy soft. Sometimes budget cereal bars can be rock hard but these are a lovely texture and taste.Will buy again." Anon review on Tesco
"They are full of flavour and taste that nice the kids eat choose them happly rather than choc bars or sweets. They're handy snacks to keep in your bag or handy for lunch boxes or school snack." Anon review on Tesco
Special K Juicy Red Berry Bar
These have a very fruity taste to them, and are a great chewy cereal bar, although they do have quite a sweet after taste. Great for anyone who feels they’re lacking on sweet healthy treats.
Calorie and Nutritional Information
Bar Size 27g
Customer Review
"I use these bars as a snack while out hiking - individually wrapped handy size - could be healthy if they left out the sugar and palm oil - taste is ok." Anon review on Tesco
Cadbury Brunch Raisin
Whilst these bars come up a little small out of their wrappers, their taste makes up for it. The oat and bran flakes work perfectly with the sweetness of honey and milk chocolate.
Calorie and Nutritional Information
Bar Size 32g
Customer Reviews
"Love to snack on these as a treat, buy them when on offer and stock up. The only downside is the bars are quite small in the wrappers." Anon review on Tesco
"They are very good and taste great." Anon review on Tesco
Cadbury Brunch Chocolate Chip
With melt-in-your mouth Cadbury’s chocolate weaved throughout the chewy mixed cereal bar, these are delicious. They have a brilliant texture and are so easy to keep in your lunchbox for that cheeky treat.
Calorie and Nutritional Information
Bar Size 32g
Customer Reviews
"I have these as my naughty but nice treat. They taste great & are enough of a snack to fill up on." Anon review on Tesco
"I've had these since I was a kid and they never fail to please. Good for picky eaters when you need them to just eat something in a rush." Anon review on Tesco
Oat So Simple Golden Syrup Morning Bar
These golden syrup bars are filling and tasty, with a brilliant oaty texture. They are great for a snack at any time of the day.
Calorie and Nutritional Information
Bar Size 35g
Customer Reviews
"Filling and not too sweet." Lea123 in a review on Ocado
"I always have them at home because is a perfect snack for everyone in my family." Marilui in a review on Ocado
Jordans Frusli Juicy Blueberry
These bars are great, fruity and tasty, but they’re also very sweet! So if you’re after a nice, sweet treat then these are ideal, but for anyone after a more savoury bar – these aren’t for you.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"Fabulously tasty ingredients but too sweet. Please leave out the unnecessary sugar to make this bar perfect." Anon review on Tesco
"Very tasty cereal bar, great for chucking in packed lunches or to have for breakfast on the way to work." Anon review on Tesco
Jordans Frusli Wild Berry
Whilst these are great in terms of texture and fruitiness, they are overly sweet. They’d be perfect for anybody with a very sweet tooth, or if you need that sweet kick after a meal.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"I eat a lot of sweets, mostly chocolate, but this is so sweet it is almost inedible." Anon review on Tesco
"Two and a Half Teaspoons of Sugar in each bar!" Anon review on Tesco
Tesco Oat & Honey Granola Bar
If you are a mid-morning snacker, these delicious cereal bars are perfect for you. They are thick and tasty, but not too sweet! Plus, they’re great to eat when out and about or at your desk.
Calorie and Nutritional Information
Bar Size 30g
Customer Reviews
"Delicious snack for mid morning." Anon review on Tesco
"Quite nice - but absolutely NOT a granola bar. No grains, clusters etc - more like a thick digestive." Anon review on Tesco
So, there you have it. There are a lot of cereal bars to choose from. Hopefully, our list will help you make a more informed choice. Good luck.
Start a Free Trial Today
Find the best low calorie snacks with your WLR Food Diary. Set yourself a weight loss goal and see how many calories you need to get there. Try it free for 24 hours.