Venison Steak

Venison Burger

By weightlossresources.co.uk

Packed to the brim with protein, this venison burger recipe is quick and easy to make and it's something just that little bit different for dinner.

  • Recipe makes: 4 servings
  • Prep time:
    15 mins
  • Cook time: 10 mins
  • Calories: 234
    per serving

Ingredients

  • 500g venison steak
  • 125ml skimmed milk
  • 50g breadcrumbs
  • ½ onion
  • 3 tbsps fresh parsley
  • 3 egg yolks
  • ¼ tsp salt
  • ¼ tsp black pepper

Method

Turn on the grill to a medium heat.

  1. Soak the breadcrumbs in the milk. Finely mince the venison.
  2. Place the minced venison into a large bowl. Add the parsley, onion, egg yolks, breadcrumbs, salt & pepper and mix thoroughly. Cover & put in the fridge until you are ready to cook.
  3. Shape the burgers onto rounds and cook under a preheated grill for 10 minutes until browned.

Serve with a fresh green salad.

Nutrition information per serving
Calories (kcal)234
Carbohydrate (g)12.8
Fat (g)5.9
Protein (g)32.9
Fibre (g)0.8
Alcohol (g)0.0
Fruit & Veg0.3

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