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Roast Pumpkin Seeds

Roast Pumpkin Seeds

By WLR's Food Information Executive, Laurence Beeken

Ingredients

  • 100g Seeds, Pumpkin, Average
  • ¼ Tsp/½g Paprika, Average
  • ¼ Tsp/½g Pepper, Black, Freshly Ground, Average
  • 5 ml Oil, Vegetable, Average
  • 0.5 g Salt, Sea, Organic
  • ¼ Tsp/1¼g Cumin, Seeds, Ground
  • 0.5 g Salt, Garlic

Method

  1. Heat a frying pan and use a brush to coat it with the oil.
  2. Add the pumpkin seeds and roast until brown.
  3. Place in a bowl and season with the other ingredients to your preferred taste.

Enjoy!

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