Pumpkin Biscuits

Pumpkin Cookies

By weightlossresources.co.uk

The ideal seasonal snack for October time, at only 89 calories each, these tasty low calorie cookies can be enjoyed guilt free!

  • Recipe makes: 36 servings
  • Prep time:
    10 mins
  • Cook time: 15 mins
  • Calories: 89
    per serving

Ingredients

  • 250g pumpkin
  • 113g butter
  • 200g caster sugar
  • 1 egg
  • 1 tbsp vanilla extract
  • 8 tbsps oats
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 tsp salt
  • 150g sultanas
  • 300g plain flour

Method

Preheat the oven to 180°C (350°F, Gas Mark 4)

  1. Peel, de-seed and chop the pumpkin.
  2. Boil the pumpkin until soft, drain well, then puree. Preheat the oven to 180°C (350°F, Gas Mark 4).
  3. Cream the butter with both sugars until fluffy.
  4. Beat in egg, vanilla & pumpkin puree.
  5. In a seperate bowl mix oats, baking powder, cinnamon, salt, sultanas, and flour.
  6. Add the pumpkin mixture and mix well.
  7. Drop teaspoon sized dollops of the cookie mixture onto a baking tray (makes 40 large cookies) leave plenty of space as they expand.
  8. Bake in oven 12-15 mins
Nutrition information per serving
Calories (kcal)89
Carbohydrate (g)16.5
Fat (g)1.7
Protein (g)1.7
Fibre (g)0.5
Alcohol (g)0.0
Fruit & Veg0.1

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