Low Calorie Coleslaw

Low Calorie Coleslaw

By the wlr team

A great side dish for almost any meal! At under 100 calories per serving you can enjoy this crunchy coleslaw without a worry.

  • Recipe makes: 6 servings
  • Prep time:
    10 mins
  • Calories: 93
    per serving


  • ½ white cabbage
  • ½ onion
  • 2 carrots
  • 100g low fat natural yoghurt
  • 100g low fat mayonnaise
  • 15g mustard
  • 1 tsp fresh lemon juice


  1. Finely chop the cabbage.
  2. Peel and grate the onion and carrots.
  3. Mix yoghurt, mayonniase, mustard and lemon juice in a large bowl.
  4. Add all veg to mixture in the bowl and stir through until evenly coated.

Alternatively, try going half and half with red and white cabbage, or if you love red onions swap your regular one for one of these instead!

Nutrition information per serving
Calories (kcal)93
Carbohydrate (g)7.9
Fat (g)5.8
Protein (g)2.4
Fibre (g)1.9
Alcohol (g)0.0
Fruit & Veg1.3

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