Low Calorie Coleslaw

Low Calorie Coleslaw

By weightlossresources.co.uk

A great side dish for almost any meal! At under 100 calories per serving you can enjoy this crunchy coleslaw without a worry.

  • Recipe makes: 6 servings
  • Prep time:
    10 mins
  • Calories: 93
    per serving

Ingredients

  • ½ white cabbage
  • ½ onion
  • 2 carrots
  • 100g low fat natural yoghurt
  • 100g low fat mayonnaise
  • 15g mustard
  • 1 tsp fresh lemon juice

Method

  1. Finely chop the cabbage.
  2. Peel and grate the onion and carrots.
  3. Mix yoghurt, mayonniase, mustard and lemon juice in a large bowl.
  4. Add all veg to mixture in the bowl and stir through until evenly coated.


Alternatively, try going half and half with red and white cabbage, or if you love red onions swap your regular one for one of these instead!

Nutrition information per serving
Calories (kcal)93
Carbohydrate (g)7.9
Fat (g)5.8
Protein (g)2.4
Fibre (g)1.9
Alcohol (g)0.0
Fruit & Veg1.3

More Calorie Counted Recipes for Salads

You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored