Chicken Waldorf
Food in season January – Chicken Waldorf

Our Waldorf salad is a low fat chicken salad recipe ideal for your weight loss menus. We show you how to make this classic walnut dish

Chicken Waldorf Salad

Our Waldorf salad is a low carb chicken salad recipe ideal for your weight loss menus. We show you how to make this classic walnut dish in just 15 minutes!

  • Recipe makes: 1 serving
  • Prep time:
    5 mins
  • Cook time: 10 mins
  • Calories: 301
    per serving

Ingredients

  • 13g walnuts
  • 50g mixed green salad
  • 1 chicken breast
  • 1 apple
  • 2 celery stalks
  • 1 tbsp low fat mayo

Method

  1. Grill your chicken breast (if required)
  2. Chop chicken, slice celery, chop apple and finely chop walnut halves
  3. Mix with 1 Tbsp of reduced fat mayo
  4. Serve with salad
Nutrition information per serving
Calories (kcal)301
Carbohydrate (g)9.9
Fat (g)15.6
Protein (g)30.7
Fibre (g)3.0
Alcohol (g)0.0
Fruit & Veg2.5

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