Chicken Waldorf
Food in season January – Chicken Waldorf

Our Waldorf salad is a low fat chicken salad recipe ideal for your weight loss menus. We show you how to make this classic walnut dish

Chicken Waldorf Salad

Our Waldorf salad is a low carb chicken salad recipe ideal for your weight loss menus. We show you how to make this classic walnut dish in just 15 minutes!

  • Recipe makes: 1 serving
  • Prep time:
    5 mins
  • Cook time: 10 mins
  • Calories: 301
    per serving

Ingredients

  • 13g walnuts
  • 50g mixed green salad
  • 1 chicken breast
  • 1 apple
  • 2 celery stalks
  • 1 tbsp low fat mayo

Method

  1. Grill your chicken breast (if required)
  2. Chop chicken, slice celery, chop apple and finely chop walnut halves
  3. Mix with 1 Tbsp of reduced fat mayo
  4. Serve with salad
Nutrition information per serving
Calories (kcal)301
Carbohydrate (g)9.9
Fat (g)15.6
Protein (g)30.7
Fibre (g)3.0
Alcohol (g)0.0
Fruit & Veg2.5

Start a Free Trial Today

WLR has an extensive range of low-fat and low calorie recipes to help you follow a healthy, balanced diet. Try it free for 24 hours.

Take our FREE trial »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored