The perfect addition to any roast dinner, this luscious mash recipe is less than 95 calories per portion!
- Recipe makes: 4 servings
- Prep time:
10 mins
- Cook time: 20 mins
- Calories: 94
per serving
Ingredients
- 750g carrots
- 1 tbsp fresh parsley
- 15g butter
- 500g celeriac
Method
- Peel and cut the carrots and celeriac into chunks and place in a pan of boiling water.
- Simmer for 15-20 minutes until tender, drain and return to the pan.
- Mash together with the knob of butter and sprinkle over the chopped flat leaf parsely.
Nutrition information per serving
Calories (kcal) | 94 |
Carbohydrate (g) | 14.3 |
Fat (g) | 2.6 |
Protein (g) | 2.6 |
Fibre (g) | 8.2 |
Alcohol (g) | 0.0 |
Fruit & Veg | 3.9 |
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
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