Sweet Cauliflower Pickle
By the wlr team
Create your own homemade pickle with this quick and easy recipe. Packed full of flavour to spice up any dish!
- Recipe makes: 12 servings
- Prep time:
15 mins - Cook time: 8 mins
- Calories: 70
per serving
Ingredients
- 1362g cauliflower
- 112g ginger root
- 2 tbsps salt
- 2 tsps turmeric
- 1 tsp chilli powder
- 1 tbsp mustard seeds
- 2 tsps garam masala
- 12 tsps brown sugar
- 3 tbsps white wine vinegar
- 1 juiced lemon
Method
- Break the cauliflower into small pieces, wash and place in a saucepan with a little water. Bring to the boil and cook for approx 8 minutes until cooked but still firm, drain and cool.
- Mix in a bowl with the ginger.
- Sprinkle on the salt, turmeric, chilli, mustard seeds and garam masala. Mix well.
- In a small saucepan, dissolve the sugar into the vinegar and lemon juice and boil together for a few minutes. Pour over the cauliflower.
- Mix again and put into jars.
- Keep in a warm place for a few days.
Calories (kcal) | 70 |
Carbohydrate (g) | 9.8 |
Fat (g) | 1.5 |
Protein (g) | 4.4 |
Fibre (g) | 2.3 |
Alcohol (g) | 0.0 |
Fruit & Veg | 1.7 |
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