Glazed Carrots

Carrots with Tarragon

By weightlossresources.co.uk

A great side dish for a hearty Sunday roast, these tasty carrots are only 72 calories per serving!

  • Recipe makes: 6 servings
  • Prep time:
    10 mins
  • Cook time: 5 mins
  • Calories: 72
    per serving

Ingredients

  • 700g carrots
  • 25g butter
  • 2.5g salt
  • ΒΌ tsp black pepper
  • 1 tbsp tarragon

Method

  1. Peel the carrots and place in a pan of boiling water and cook for 4-5 minutes until almost tender. If the tops are still on, you can leave them on.
  2. Drain, return to the pan with a close-fitting lid, then add butter and season with sea salt and black pepper.
  3. Put on a high heat and, as soon as the butter is melted, add chopped fresh tarragon leaves and mix together.
  4. Tip the carrots and cooking juices into a warm dish and serve immediately.
Nutrition information per serving
Calories (kcal)72
Carbohydrate (g)9.7
Fat (g)3.5
Protein (g)0.8
Fibre (g)3.4
Alcohol (g)0.0
Fruit & Veg1.6

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