Braised Beetroot with Red Cabbage & Apple
By the wlr team
If you want a great beetroot recipe then look no further than our autumn beetroot with braised red cabbage and apple.
- Recipe makes: 4 servings
- Prep time:
10 mins - Cook time: 1 hr 30 mins
- Calories: 231
per serving
Ingredients
- 500g red cabbage
- 250g beetroot
- 200g Bramley apples
- 1 onion
- 50g salted butter
- 3 tsp red wine vinegar
- 60g light brown muscovado sugar
- ½ tsp ground cinnamon
- ¼ tsp salt
- ¼ tsp freshly ground black pepper
Method
- Quarter the red cabbage and remove the core
- Peel and coarsely grate the beetroot
- Peel and coarsely grate the Bramley apple
- Peel and finely slice the red onion
- Put the cabbage, beetroot, apple and onion in a large casserole or deep sauté pan.
- Add the remaining ingredients, season well, cover with a tight-fitting lid and set the pan over a low heat
- Cook for about 1.5 hours, stirring occasionally until the cabbage is tender.
| Calories (kcal) | 231 |
| Carbohydrate (g) | 30.8 |
| Fat (g) | 10.6 |
| Protein (g) | 3.0 |
| Fibre (g) | 5.3 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 3.7 |
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