Baked Potato

Baked Potatoes - Plain


A simple recipe that can be adapted to suit your tastes! Who doesn't love a good baked potato for lunch?

  • Recipe makes: 2 servings
  • Prep time:
    2 mins
  • Cook time: 1 hr 10 mins
  • Calories: 240
    per serving


  • 10ml vegetable oil
  • 2 med potatoes


  1. Pre-heat oven to 200oc/400of
  2. Prick potatoes with a folk
  3. Cover the potatoes with the oil, this will help to give them a lovely crispy skin when cooked
  4. Place the potatoes staight onto the oven shelf and cook for 1 hour 10 mins or longer if large potatoes
  5. To test potato is cooked throughly simply prick with a folk again and if any reststance is felt pop back in the oven for a little longer
Nutrition information per serving
Calories (kcal)240
Carbohydrate (g)45.0
Fat (g)5.0
Protein (g)5.2
Fibre (g)4.0
Alcohol (g)0.0
Fruit & Veg0.0

Start a Free Trial Today

You can calorie count your own recipes with the Weight Loss Resources tools and databases. Try it free for 24 hours.

Take our FREE trial »

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy