Baked Potato

Baked Potatoes - Plain

By the wlr team

A simple recipe that can be adapted to suit your tastes! Who doesn't love a good baked potato for lunch?

  • Recipe makes: 2 servings
  • Prep time:
    2 mins
  • Cook time: 1 hr 10 mins
  • Calories: 240
    per serving

Ingredients

  • 10ml vegetable oil
  • 2 med potatoes

Method

  1. Pre-heat oven to 200oc/400of
  2. Prick potatoes with a folk
  3. Cover the potatoes with the oil, this will help to give them a lovely crispy skin when cooked
  4. Place the potatoes staight onto the oven shelf and cook for 1 hour 10 mins or longer if large potatoes
  5. To test potato is cooked throughly simply prick with a folk again and if any reststance is felt pop back in the oven for a little longer
Nutrition information per serving
Calories (kcal)240
Carbohydrate (g)45.0
Fat (g)5.0
Protein (g)5.2
Fibre (g)4.0
Alcohol (g)0.0
Fruit & Veg0.0

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